Organic. 100% wholegrain. A larger, thicker oatflake. - Prepare and Use: Hob Stir one cupful of Flahavan's Organic Jumbo Oats into 2 1/2 cupfuls of cold water/milk. Bring to the boil and cook briskly for 5 minutes, stirring all the time. Cooking time will be reduced if oats are soaked overnight. Serves 2 x 40g helpings of perfect Flahavan's Porridge. Microwave Use a deep bowl and allow over an inch at the top of the bowl for the oats to expand. Put a half cup of Flahavan's Organic Jumbo Oats and one cup of water (or milk) in a deep bowl. Do not cover. Microwave on high for 4 to 5 minutes. Cooking times vary according to microwave wattage. Leave to stand for 1 minute, stir briskly and serve. Serves 1 x 40g helpings of perfect Flahavan's Porridge