Less than 1% fat Ready in 5 minutes No artificial colours or preservatives Suitable for vegetarians This pot provides 1 serving. - Prepare and Use: Preparation Instructions 1 Remove the lid 2 Add boiling water to the fill line 3 Stir thoroughly 4 Allow to stand for 5 minutes 5 Top up if a thinner sauce is required 6 Stir thoroughly again Warning: When prepared as per instructions the pot and contents will be hot. See preparation guidelines for details.