Steamed Basmati with tangy tomato and cheese. Natural Ingredients Suitable for cheeky parrots 3+ years. 'Tilli's rice is yummy with meatballs!' Tilli is an elephant, Tilli is a cook, Tilli's made some recipes so come take a look! - Prepare and Use: Cooking Instructions - General. Tasty cheese can be a bit sticky so ask your 'cheeky parrot' to gently squeeze the pouch first. Microwave ovens vary. Adjust cooking time accordingly. Take care when handling the heated pouch.; Hob - From Ambient. If you haven't got a microwave, warm a small non-stick pan over a low heat. Add contents of pouch with 2 tsps of water. Gently warm through for 3-4 mins on a medium heat, continuously stirring gently. Check temp before serving.; Microwave - From Ambient. Tear or cut the top corner of the pouch open to 2cm. 800W - Heat upright in a microwave on full power for 40 seconds. Tear open, tip out, check temp and fluff with a fork before serving.